Trouble catching those z's?

Any number of things can prevent us from getting a solid nights’ rest. Stress, poor diet, technology, busy schedules; these things wreak havoc on not only our skin, but also our sleep habits. If a full 8 hours of sleep seems impossible, keep scrolling for our favorite tips and products meant to help relax and lull you into a deep slumber!

Try a pillow spray

Did you know that melatonin promotes a restful sleep? The right aroma can help your body produce melatonin and blissfully wander into a deep sleep! Indie Lee’s Pillow Mist is made with Vetiver, Sri Lanka's "Oil of Tranquility" and combined with Morroccan Chamomile essential oil to help boost relaxation. Lavandin and Lavender work in synergy with Patchouli to promote an aura of peace and harmony.

Take a warm bath or shower.

Warm water can actually reduce your body’s internal temperature, signaling your body that it’s time to rest. You’ll reduce stress AND bring less dirt and oils with you into your bed. The list of benefits goes on and on!

Try a sleep mask.

Easily distracted while trying to fall asleep? Trying to fall asleep before others in your household? Sleep masks will help!